This ancient therapy, is the art of recovering the body and mind wellbeing through essential oils extracted from plants, flowers, seeds and fruits. These elements will cover your body and senses to balance each energy center (healing of body, mind and spirit). Each oil has an identity, aroma and characteristics; your mood plays an important role when choosing the essence; It can be lavender, rosemary, orange, eucalyptus, peppermint, sandalwood, etc.
If you are looking to a complete relaxation, lavender or sandalwood are the best options; or if, instead, you want something that reinvigorates you, you should opt for lime or orange.
Aromatherapy, combined with massage, influences your health: improves circulation, relaxes muscles, aids digestion, stimulates the lymphatic system and strengthens the body’s self-healing processes. It does not replace traditional medicine, but it helps to provide faster and long-lasting effects, since it gets to the emotional root that awakes our own healing energies.
This is the main reason why aromatherapy is considered the language of the soul. When the brain perceives a smell, it is placed it in the area of spiritual perceptions, harmonizing our body’s energy, and accessing the regulation of the physical area that needs to be reconstituted.