Five Spa Treatments to Improve Your Immune System

By Betsua Salazar

To be successful in life we need to be able to work, strive and not give up in the face of diversity; however these daily outputs of energy can make our bodies retain stress and toxins that will eventually catch up with us. Today I’d like to tell you about five Spa treatments to improve your immune system. They offer unique experience of sensations and aromas that relax your body.


1.-Vapor with Chromotherapy

This treatment is part of the hydrothermal ritual that helps detoxify your body and improve your defenses; it is based on relaxation induced by steam and the observation of pleasing colors.

2.-Therapeutic Massage

For me, this is the best treatment for improving of your immune system. It is a massage that combines several techniques such as lymphatic drainage and reflexology; resulting in the elimination of harmful substances from your body. It also improves oxygenation of the blood and strengthens vital organs.

3.-Aroma-Lymphatic Drainage Aroma

Spa treatments to improve defenses can improve your quality of life and even help with post-operative treatments, as is the case of this treatment; it releases stored toxins using gentle manipulations and sedative movements.

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4.-Herbal Reflexology

Plants are an integral part of Mexican culture; herbal reflexology combines warm river stones and herbs that stimulate points on the feet and hands that correspond to different parts of the body, such as the heart and lungs.

5.-Ancient Stone Massage

What could be better than a Spa treatment to improve defenses that is recommended and practiced by indigenous communities? This massage is performed with obsidian and river stones that deeply stimulate and strengthen the muscles.

In addition to these five treatments (which should undoubtedly be considered in your quest to boost your body’s defense system) there is a wide range of additional therapies to meet the needs of your mind and body. Spa treatments that improve your immune system also stimulate the senses of touch, smell, hearing, taste and sight.

Choose Spa treatments that improve your defenses. Fill your body with vitality and prepare for mental and physical success.



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